Tag: healthy

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Honey Yogurt Breakfast Parfait

So far this year, I’ve been trying to follow a healthier diet. A healthier diet starts with breakfast, and I have been making this Honey Yogurt Breakfast Parfait most mornings. I’ve been limiting portions and most importantly, sugar. To limit portions, especially with lunches I bring to work, I have been using some very specific […]

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7 Healthy Recipes Using Fresh Bell Peppers

I love bell peppers – stuffed, raw, made into a sauce. They’re really versatile. Here are some really great ideas to use bell peppers. I have made something similar to the Pasta with Roasted Red Pepper Tomato Sauce. It goes great with pasta and Italian sausage. Roasted red bell peppers also make a great dipping […]

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Veggies and Picky Eaters

When you have a two-year-old and a one-year-old at home, dinner time can be tricky. The kiddos tend to get stuck on a steady diet of ham and cheese, fruit snacks, and mac and cheese. While we do our best at home to buy organic and natural food, even fruit snacks, there comes a point […]